Krista began her yoga practice over five years ago when she met her teacher Meghan Bowen in Davis, California. With the aid of Meghan's yogic wisdom and guidance, Krista learned how to transform her suffering from several major personal losses into compassion for others through her yoga teaching, creating a new kind of steady happiness inside her own heart. Krista holds certification with Yoga Alliance through completion of a 200 hour intensive from The Bo Tree & continues her education through workshops of various yoga philosophies. Ethereal, pulsing & contemporary music infuse her vinyasa flow classes to ignite a unified expression of "shakti" - spontaneous, joyful & energetic movement. Every class is vibrantly different, full of humor and enthusiasm encouraging space for self acceptance and self healing. She strives to create a nurturing environment where her students feel safe enabling them to find their yogic groove creating more joy, peace & love within.