6 Week Yoga Programs 

Quick Start Guide

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Intro to Wellness

6-Week Unlimited Yoga

Suggested Classes
9a Mon+Wed Basic/Level 1
9:30a* Sat Therapeutic +
Basic/ Level 1 (Alternatively) 
5:30p Mon Therapeutic 
5:30p Thurs Basic/Level 1

4 Workshops

11a Sun 1/15 Intro to Yoga 1
6:45p Wed 1/18 Intro to Ayurveda  
6:45p Wed 1/25 Everyday Ayurveda
11a Sun 1/29 Intro to Yoga 2

Sale $175

reg $350 50%off 

*class not on current schedule, start date tba

Power Challenge

6-Week Unlimited Yoga

Suggested Classes
9a* Tues + Thurs Power Flow
8a* Sat Power Flow 
6:45p Mon Flow  
6:45p Thurs Flow 

3 Workshops

11a Sat 1/14 Detox Flow 
11a Sat 1/28 Power 1
11a Sat 2/11 Power 2

Sale $150

reg $315 48% off 

*class not on current schedule, start date tba

Q & A

What is Intro to Wellness? 

This program will introduce students to the fundamentals of yoga. Yogic breath, optimal alignment, the basics of the Sun Salutation, and an introduction to the life science of Ayurveda and its daily uses are just some of the key topics. In a fun and friendly environment, students will develop a strong foundation for a lifetime yogic practice and wellness based self-care.

Open to anyone new to Yoga, just getting back in to it or those wanting support.

What is Power Challenge?

Ready to get Sweaty? Find your Power? Energize transformation with a strong practice in a body positive environment. Become more powerful from the inside out by working towards your physical goals while cultivating your inner strength. Find yourself through the work.

For Students new and returning that what to be challenged in all ways.

When does My Program Start?

The workshops are scheduled for specific dates, however your 6 week unlimited yoga starts whenever you are ready. If signing up online, you can let us know your start date in the notes if you like or you can simply show up to your first class.  Your 6 weeks starts from your first class not your purchase date. 

What if I miss a class?

Class suggestions are just that! You can, but are not expected to come to all of them. Missed classes are no problem as this is an unlimited package

What if I miss a workshop?

Missing a workshop is unfortunate, but can be made up at a later workshop.  Not all workshops are the same, so a make-up workshop may be on a different topic but will run along the same theme.

What if I want to go to workshops that is not in my program?

No problem, you can add a workshop for a discounted rate to your program anytime.

"I really want a private/custom/special experience to work on my goals. Can I have that?"

Group classes are the most common way to experience yoga, but individual sessions can be best in some situations.  If you think that one-on-one might work better for you, email us regarding private classes.

More Questions? 

Email us at yogaetcfairfield@yahoo.com